Frequently Asked Questions
We know starting therapy comes with a lot of questions. Here, you’ll find clear answers about what to expect, how we work, and how we can help. If you don’t see what you’re looking for, feel free to reach out—we’re here to help.

Play therapy allows children to communicate through play. It helps them express emotions and develop coping skills in a safe space.
Children of divorced parents may struggle emotionally. Therapy provides guidance and support to help them cope with changes.
Separation and divorce can be challenging for children. Counseling offers a safe space to express emotions and develop healthy coping skills.
Counseling is a safe and supportive environment. Children often enjoy the process and benefit from learning new ways to manage emotions.
Parents often seek counseling after separation to help their children adjust. Therapy provides emotional support and coping strategies.
Concerned that counseling for your child suggests bad parenting? It doesn’t! Seeking support shows you care and want the best for them.
If you are considering counseling for your child, now is the right time. Therapy provides valuable tools for emotional and behavioral growth.
Play therapy is designed for young children. It helps them express emotions and work through challenges in a way they naturally understand.
If you and your partner have concerns about your relationship, counseling can help you navigate issues and improve communication.
Medication can help manage symptoms, but therapy addresses underlying issues. A combined approach is often the most effective.
The length of therapy depends on your unique situation. Progress happens at your own pace, and support is available for as long as needed.
Everyone’s needs and goals are unique. Therapy is tailored to each person, ensuring the right approach for their situation and personal growth.
Active participation in therapy leads to better outcomes. Engaging in discussions and applying strategies learned in sessions is key.
Sessions typically start weekly and may transition to biweekly or monthly as progress is made. The frequency depends on individual needs.
Starting kindergarten is a big transition. Counseling can help children adjust and navigate new experiences with confidence.
Seeking counseling is a sign of strength. Recognizing when help is needed and taking action is an important step toward well-being.
Counseling is more than just listening. A trained therapist provides guidance, support, and evidence-based strategies to help clients grow.
Kids face emotional and behavior challenges and Sometimes it’s parenting-related, but often it’s just part of growing up. Support can make a difference.
Counseling is not just about fixing behaviors. It helps children develop emotional awareness, self-regulation, and coping skills.
Divorce can be tough on children. Counseling helps them process emotions in a healthy way and provides them with tools to adjust.
Life is challenging, and there are many reasons why seeking support can help. You're not alone in this journey.