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FEATURED PODCAST

Beyond the Letters — How Therapists Talk (Without the Jargon)
Join Maddy and Adam for a playful, human take on the alphabet soup of mental health—where clinical shorthand meets real-life questions. From licensing letters to diagnoses like GAD and SPMI, and treatments like EMDR, they walk you through what these terms really mean and why they matter (or don’t) for your care. With humor, curiosity, and surprising clarity, this episode follows a conversation that flips jargon into stories: the tests that track progress, the ratings therapists use in-session, and why you should pick a person, not a catchy acronym. Expect practical tips, gentle debunking, and a reminder that labels are tools—not your identity.
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FEATURED PODCAST

Beyond the Letters — How Therapists Talk (Without the Jargon)
Join Maddy and Adam for a playful, human take on the alphabet soup of mental health—where clinical shorthand meets real-life questions. From licensing letters to diagnoses like GAD and SPMI, and treatments like EMDR, they walk you through what these terms really mean and why they matter (or don’t) for your care. With humor, curiosity, and surprising clarity, this episode follows a conversation that flips jargon into stories: the tests that track progress, the ratings therapists use in-session, and why you should pick a person, not a catchy acronym. Expect practical tips, gentle debunking, and a reminder that labels are tools—not your identity.
READ MORE
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FEATURED PODCAST

Beyond the Letters — How Therapists Talk (Without the Jargon)
Join Maddy and Adam for a playful, human take on the alphabet soup of mental health—where clinical shorthand meets real-life questions. From licensing letters to diagnoses like GAD and SPMI, and treatments like EMDR, they walk you through what these terms really mean and why they matter (or don’t) for your care. With humor, curiosity, and surprising clarity, this episode follows a conversation that flips jargon into stories: the tests that track progress, the ratings therapists use in-session, and why you should pick a person, not a catchy acronym. Expect practical tips, gentle debunking, and a reminder that labels are tools—not your identity.
READ MORE
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Rates & Insurance

Rates

$250 for the initial assessment which lasts 60 minutes

$110 – $200 for a 30 – 60 minute session

The prices listed are estimates and may vary based on your specific coverage. Please contact our office for a personalized breakdown of your insurance benefits. In many cases, your actual out-of-pocket costs may be significantly lower than the rates shown.

Insurance

Depending on your current health insurance provider or employee benefit plan, it is possible for services to be covered in full or in part. Please contact your provider to verify how your plan compensates you for psychotherapy services.

Encompass Mental Health providers are currently in-network with Avera Health Plans, Dakotacare, Sanford Health Plans, Blue Cross Blue Shield, United Healthcare, Cigna, Tricare and South Dakota Medicaid. Please note that not all providers are in-network with each of the prior listed insurance companies.

We’d recommend asking these questions to your insurance provider to help determine your benefits:

  • Does my health insurance plan include mental health benefits?
  • Do I have a deductible? If so, what is it and have I met it yet?
  • Does my plan limit how many sessions per calendar year I can have? If so, what is the limit?
  • Do I need written approval from my primary care physician in order for services to be covered?

Payment

We accept cash, check and all major credit cards as forms of payment.

Cancellation Policy

If you are unable to attend a session, please make sure you cancel at least 24 hours beforehand. Otherwise, you may be charged for the full rate of the session. Click here to view our complete cancellation policy.

Any Other Questions

Still have questions? Feel free to contact us.

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