Therapy for Women
The rise in the popularity of social media has resulted in the false impression that most people are loving life and living their dreams. Each day, you see countless Facebook posts of people showing off their luxurious vacations, well-posed family pictures and announcements of yet another promotion at work or new home purchase.
You look at their life and think, “Wow…they have it all, and what am I doing with my life? Is this really what my life is going to look like forever?”
You wonder how you got here with all of the hard work you’ve put in and resent the fact that despite your hard work, you still experience sadness and disappointment as you compare your life to others. Soon, that disappointment turns to jealousy, resentment or feelings of inadequacy.
In truth, adulthood can be a difficult journey that no one really warned you about (or you didn’t want to listen when they did). And when you don’t talk about the frustrations and challenges of adulthood, they get worse.
Compassionate Counseling for Women
The good news is, you don’t have to navigate this alone. Therapy offers a space to process these emotions, identify the underlying causes of stress, and develop healthier perspectives on life’s challenges. It’s not about comparing your journey to others but rather about learning to embrace where you are, understanding your worth beyond achievements, and creating a life that feels meaningful to you.
Acknowledging these feelings is the first step toward finding real fulfillment and peace.
Whether you are experiencing new problems in your life or issues that have been present for many years, I can help you. I provide counseling to women who are searching for balance, harmony and happiness in life because of these challenges and more:
- Adjustment to separation, divorce and remarriage
- Family of origin issues
- Recovery from childhood or adulthood rape, abuse, and assault
- Relationship issues
- Adjustment to parenting a child with a disability or medical condition
- Parent, childcare provider and teacher mental health
- Grief and bereavement
Not sure that individual therapy is the best choice for you because your biggest challenge in life involves your significant other? That’s fine! Bring your significant other in and we can work together in couples counseling with the goal of providing balance, harmony and happiness for both of you!
Areas We Support: Therapy for Women
Helping you navigate life’s challenges with therapy tailored to your needs. From emotional support to personal growth, we’re here to help.
Therapists that Specialize in Therapy for Women
