Encompass Mental Health Podcast
Mindfulness and Parenting Teens
In this podcast, Emily meets with Encompass’ Sara Kuehler to discuss the process of connecting with and raising teens. Sara is a mental health professional who works with adolescents who shares how parents can help teens to develop skills in mindfulness, improve self-esteem and navigate the emotional roller coaster of the teenage years.
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We offer a range of therapy options to support your journey, whether it’s Play Therapy, EMDR, or Mindfulness, we’re here to help.
